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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>“The moments when you feel like quitting, remember why you started in the first place”
A thing I regret most: NOT TAKING A BEFORE AND AFTER PICTURE!!!
Height: 5’9-5’10
SW: 170-175
CW: 120s. Regards to this I have been trying to maintain but my weight just kept coming off. My goal is to MAINTAIN and tone. I DO NOT wanna lose any more weight just MAINTAIN.
i promise you won’t regret this. your going to wish you would of started earlier.
xoxoxo.</description><title>Getting healthy.</title><generator>Tumblr (3.0; @loveeeyourbody)</generator><link>http://loveeeyourbody.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/541b8efa205f54ab67a07a852cb9a5ab/tumblr_mm231jO6jn1s1uvr6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51172157189</link><guid>http://loveeeyourbody.tumblr.com/post/51172157189</guid><pubDate>Thu, 23 May 2013 17:02:28 -0400</pubDate></item><item><title>asweeterdisposition:

hahah omg
</title><description>&lt;img src="http://25.media.tumblr.com/2de84f1c22bb7a32ff5b0de672cfcfe1/tumblr_mmzqkiTKvw1s7ro9fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://asweeterdisposition.tumblr.com/post/51158806558/hahah-omg"&gt;asweeterdisposition&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;hahah omg&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51172126410</link><guid>http://loveeeyourbody.tumblr.com/post/51172126410</guid><pubDate>Thu, 23 May 2013 17:02:04 -0400</pubDate></item><item><title>endorphinskeepmerunning:

lowcaloriemolly:

tobehappy-andhealthy:...</title><description>&lt;img src="http://24.media.tumblr.com/7f8d30dba19a22996910153351925d22/tumblr_mljpbzl1kO1s95n00o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://endorphinskeepmerunning.tumblr.com/post/51036079857/lowcaloriemolly-tobehappy-andhealthy-unf"&gt;endorphinskeepmerunning&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lowcaloriemolly.tumblr.com/post/51034873344/tobehappy-andhealthy-unf-hell-yeah-hes-team"&gt;lowcaloriemolly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://tobehappy-andhealthy.tumblr.com/post/49026733184/unf"&gt;tobehappy-andhealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;UNF&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Hell yeah he’s team FOX. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;if i was running behind him, I would not stop for anything&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51171830742</link><guid>http://loveeeyourbody.tumblr.com/post/51171830742</guid><pubDate>Thu, 23 May 2013 16:58:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/76467fc9f6da845a61d05bac98015692/tumblr_mn0195Qrm71sp5bxjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51171724497</link><guid>http://loveeeyourbody.tumblr.com/post/51171724497</guid><pubDate>Thu, 23 May 2013 16:56:47 -0400</pubDate></item><item><title>lushgold:

avo on toast. best breakfast xx
</title><description>&lt;img src="http://25.media.tumblr.com/d9e8a7c4194207b1538524bac291257b/tumblr_mjwnoh61e71s1slfbo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lushgold.tumblr.com/post/45749175586/avo"&gt;lushgold&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;avo on toast. best breakfast xx&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51170482474</link><guid>http://loveeeyourbody.tumblr.com/post/51170482474</guid><pubDate>Thu, 23 May 2013 16:40:02 -0400</pubDate></item><item><title>allfitness123:

check this out!!
</title><description>&lt;img src="http://24.media.tumblr.com/0bdb3e3d0e7575227e65bd7149fb3de3/tumblr_mmxm67TxPO1s8bqfqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://allfitness123.tumblr.com/post/50963815207/check-this-out"&gt;allfitness123&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://amzn.to/XoD8GV"&gt;check this out!!&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51169655890</link><guid>http://loveeeyourbody.tumblr.com/post/51169655890</guid><pubDate>Thu, 23 May 2013 16:28:51 -0400</pubDate></item><item><title>getfitwithnic:

This morning I did a light workout with clients....</title><description>&lt;img src="http://25.media.tumblr.com/03b37176294e0634fdce3a4659cfbabe/tumblr_mmtcgvJEuX1r14zsjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://getfitwithnic.tumblr.com/post/50457059649/this-morning-i-did-a-light-workout-with-clients"&gt;getfitwithnic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This morning I did a light workout with clients. But things got Real when I got home and did a Workout in my Living room. Turned on some Justin Timberlake - Let the groove get in🎶 Arms: 5X20 Tricep curls with Resistance Bands, 3X15 Bench Dip. Core: 5X25 Vertical Crunch, 3X30 Double Crunch, Legs: 5X30 Quad Lifts, 3X60 Calf Raises, Cardio: Run in place for 1min 5X, 3X50 Jump Rope, Glutes: (Butt) 4X35 Squats, 4X20 Hydrates Rt &amp; Lf leg. Btw my ASSS is on Fyiahhh🔥🔥 PLEASE Google or YouTube the Workout for demonstration if you do not know what it is. If I Can do it You Can Do it too. Sweatpants were purchased at H&amp;M 👍&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51169611159</link><guid>http://loveeeyourbody.tumblr.com/post/51169611159</guid><pubDate>Thu, 23 May 2013 16:28:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/dd0bef065d546ceea07f6965158cfc6e/tumblr_mld5znCn3e1s9gyl4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51169576870</link><guid>http://loveeeyourbody.tumblr.com/post/51169576870</guid><pubDate>Thu, 23 May 2013 16:27:49 -0400</pubDate></item><item><title>healthystephy:

Cocoa banana oatmeal with pb&amp;stawberries for...</title><description>&lt;img src="http://25.media.tumblr.com/5c2a59987819667763d04b00d4cdac23/tumblr_mn9h3csVvG1s7r2f2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthystephy.tumblr.com/post/51157277067/cocoa-banana-oatmeal-with-pb-stawberries-for"&gt;healthystephy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Cocoa banana oatmeal with pb&amp;stawberries for dinner? Yes pls.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51162099851</link><guid>http://loveeeyourbody.tumblr.com/post/51162099851</guid><pubDate>Thu, 23 May 2013 14:37:18 -0400</pubDate></item><item><title>abs-fitspriational-blonde:

Elbow-To-Knee crunches
Hey guys, one...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ljnnixiLcR1qiu6evo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://abs-fitspriational-blonde.tumblr.com/post/4801546331"&gt;abs-fitspriational-blonde&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Elbow-To-Knee crunches&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Hey guys, one of the most frequent questions I get is how to get rid of that annoying&lt;strong&gt;“lower pooch”&lt;/strong&gt; or the&lt;strong&gt; ”lower donut”&lt;/strong&gt; that girls commonly get.&lt;/p&gt;
&lt;p&gt;It’s REALLY hard to get rid of but this is one of the BEST exercises to work your entire stomach and will help get rid of it!&lt;/p&gt;
&lt;p&gt;I don’t know about you, but i don’t want a greasy donut IN MY STOMACH or ON MY STOMACH!&lt;/p&gt;
&lt;p&gt;Yes, they’re painful… BUT WORTH IT!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Xox Brittany&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;A-Fitspirational-Blonde&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51162063866</link><guid>http://loveeeyourbody.tumblr.com/post/51162063866</guid><pubDate>Thu, 23 May 2013 14:36:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f53a4ef87e2cbaf5b71dc467d36f7690/tumblr_mhn5lwtsfm1ruv1wno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51162021657</link><guid>http://loveeeyourbody.tumblr.com/post/51162021657</guid><pubDate>Thu, 23 May 2013 14:35:56 -0400</pubDate></item><item><title>iamnotover:


Vanilla oatmeal with banana, blueberries, homemade...</title><description>&lt;img src="http://25.media.tumblr.com/46a1c1f81c6c49feadab6a8f5fc21500/tumblr_mn9kurpsT21qcccmvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://iamnotover.tumblr.com/post/51161841617/vanilla-oatmeal-with-banana-blueberries-homemade"&gt;iamnotover&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;Vanilla oatmeal with banana, blueberries, homemade sunbutter and hemp hearts. Perfection on a chilly Spring morning&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51161996796</link><guid>http://loveeeyourbody.tumblr.com/post/51161996796</guid><pubDate>Thu, 23 May 2013 14:35:32 -0400</pubDate></item><item><title>melanie-is-healthy:

Mmmmm fage greek yogurt with agave and white chocolate sprinkles
</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://melanie-is-healthy.tumblr.com/post/51155017128/mmmmm-fage-greek-yogurt-with-agave-and-white"&gt;melanie-is-healthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Mmmmm fage greek yogurt with agave and white chocolate sprinkles&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51157508686</link><guid>http://loveeeyourbody.tumblr.com/post/51157508686</guid><pubDate>Thu, 23 May 2013 13:15:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3ee9b7bf09f8608251362578a87f6dcf/tumblr_mn4vkp7IO81s5inwlo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51153469639</link><guid>http://loveeeyourbody.tumblr.com/post/51153469639</guid><pubDate>Thu, 23 May 2013 12:01:09 -0400</pubDate></item><item><title>sherry-blossom:

Cinnamon vanilla oatmeal topped with banana,...</title><description>&lt;img src="http://25.media.tumblr.com/fbc4ca6d168e8e0ecaa1b29f20feab89/tumblr_mkbanfLtiV1r1csjlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sherry-blossom.tumblr.com/post/46410363521/cinnamon-vanilla-oatmeal-topped-with-banana"&gt;sherry-blossom&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Cinnamon vanilla oatmeal topped with banana, puffed amaranth and almond butter.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51153455186</link><guid>http://loveeeyourbody.tumblr.com/post/51153455186</guid><pubDate>Thu, 23 May 2013 12:00:54 -0400</pubDate></item><item><title>morninghealth:

Today I made apple and cinamon oatmeal, yummy!
</title><description>&lt;img src="http://24.media.tumblr.com/290e546c174fc415b69ab6b46b3abd93/tumblr_mn7tdheS4V1snx0ggo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://morninghealth.tumblr.com/post/51088068664/today-i-made-apple-and-cinamon-oatmeal-yummy"&gt;morninghealth&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Today I made apple and cinamon oatmeal, yummy!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51153324415</link><guid>http://loveeeyourbody.tumblr.com/post/51153324415</guid><pubDate>Thu, 23 May 2013 11:58:21 -0400</pubDate></item><item><title>tobitz:

Ivana Cujova
- female fitness inspiration and...</title><description>&lt;img src="http://24.media.tumblr.com/17372ab84d4743ed1f235bd2fc0e6cce/tumblr_mmvrx1G8k71rzhufso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tobitz.tumblr.com/post/50584307097/ivana-cujova-female-fitness-inspiration-and"&gt;tobitz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Ivana Cujova&lt;/p&gt;
&lt;p&gt;- female fitness inspiration and admiration -&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51153273402</link><guid>http://loveeeyourbody.tumblr.com/post/51153273402</guid><pubDate>Thu, 23 May 2013 11:57:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/39a79d21da032e9e5f0cc8768356e5e8/tumblr_ml6ho3R95c1rqi05bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51153245298</link><guid>http://loveeeyourbody.tumblr.com/post/51153245298</guid><pubDate>Thu, 23 May 2013 11:56:48 -0400</pubDate></item><item><title>thedrunkfitblr:

Oh good lord this looks good.
</title><description>&lt;img src="http://25.media.tumblr.com/7b8a8fc1fb46921ea3da9e8f8f5d5604/tumblr_mlzhh20CA31qhspe0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thedrunkfitblr.com/post/51096440563/oh-good-lord-this-looks-good"&gt;thedrunkfitblr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oh good lord this looks good.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51153194331</link><guid>http://loveeeyourbody.tumblr.com/post/51153194331</guid><pubDate>Thu, 23 May 2013 11:55:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5e57f1db47c35ec235326572176ca39c/tumblr_mlzfudhKb31sov1ico1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://loveeeyourbody.tumblr.com/post/51152830481</link><guid>http://loveeeyourbody.tumblr.com/post/51152830481</guid><pubDate>Thu, 23 May 2013 11:48:34 -0400</pubDate></item></channel></rss>
